Transition and learn how and why to eat healthy. You decide how far you want to go, step by step. No judgement very encouraging middle path attitude. Also learn the history of Black lives and organizations in the US who have advocated a plant based diet to their members. A great book to help anyone who wants to change put does not know the hows and whys. Written to the African community, rich with cultural icons and swag. Youthful and provocative.
Transition and learn how and why to eat healthy. You decide how far you want to go, step by step. No judgement very encouraging middle path attitude. Also learn the history of Black lives and organizations in the US who have advocated a plant based diet to their members. A great book to help anyone who wants to change put does not know the hows and whys. Written to the African community, rich with cultural icons and swag. Youthful and provocative.