30-day A Cycle, Sports & Diet Record Journal:
6"X 9", Portable, 81 pages .
There are examples of use. write to encourage yourself .
It can record the current state of the body and set goals and Stick photo.
The daily five meals and the record of the exercise process, and write down the experience of the day.
Result, think about and set new goals for sport, food, water, sleep time, protein.
So now choose your own or someone's to deliver as a gift.
Pages
82
Format
Paperback
Publisher
Independently Published
Release
November 21, 2019
ISBN
1710237694
ISBN 13
9781710237696
30-day A Cycle, Sports & Diet Record Journal: Self-view for 10 minutes everyday
30-day A Cycle, Sports & Diet Record Journal:
6"X 9", Portable, 81 pages .
There are examples of use. write to encourage yourself .
It can record the current state of the body and set goals and Stick photo.
The daily five meals and the record of the exercise process, and write down the experience of the day.
Result, think about and set new goals for sport, food, water, sleep time, protein.
So now choose your own or someone's to deliver as a gift.