Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Popular Genres

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Period Power, Is Butter a Carb, Food Wtf Should I Eat, The Diet Myth, Low Carb Diet for Beginners 5 Books Collection Set

Period Power, Is Butter a Carb, Food Wtf Should I Eat, The Diet Myth, Low Carb Diet for Beginners 5 Books Collection Set

Mark Hyman
0/5 ( ratings)
Read Download
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

Period Power, Is Butter a Carb, Food Wtf Should I Eat, The Diet Myth, Low Carb Diet for Beginners 5 Books Collection Set:

Period Power:
Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to them every month and how they can use each phase to its full advantage.

Is Butter a Carb:
In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the nutrients we consume every day. They explain why there's nothing to be feared from fat or carbs, or - for the vast majority of us.

Food WTF Should I Eat:
Did you know that porridge isn't actually a healthy way to start the day? That perhaps you should be eating a Mediterranean diet? And that milk doesn't build bones, and eggs aren't the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat.

The Diet Myth:
The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.

Lose Weight For Good: Low Carb Diet for Beginners:
Cleanse, Detox & Shred Fat. You can lose weight for good with the low carb diet for beginners. Straightforward no-nonsense introduction explaining how the low carb diet works and how it could help you manage your weight plus delicious, quick and simple low carb recipes designed to help you initiate and manage weight loss.
Format
Paperback
Publisher
Green Tree/Piatkus/Yellow Kite/W&N/Iota Publishing Limited
Release
May 05, 2022
ISBN
9123894407
ISBN 13
9789123894406

Period Power, Is Butter a Carb, Food Wtf Should I Eat, The Diet Myth, Low Carb Diet for Beginners 5 Books Collection Set

Mark Hyman
0/5 ( ratings)
Read Download
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

Period Power, Is Butter a Carb, Food Wtf Should I Eat, The Diet Myth, Low Carb Diet for Beginners 5 Books Collection Set:

Period Power:
Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to them every month and how they can use each phase to its full advantage.

Is Butter a Carb:
In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the nutrients we consume every day. They explain why there's nothing to be feared from fat or carbs, or - for the vast majority of us.

Food WTF Should I Eat:
Did you know that porridge isn't actually a healthy way to start the day? That perhaps you should be eating a Mediterranean diet? And that milk doesn't build bones, and eggs aren't the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat.

The Diet Myth:
The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.

Lose Weight For Good: Low Carb Diet for Beginners:
Cleanse, Detox & Shred Fat. You can lose weight for good with the low carb diet for beginners. Straightforward no-nonsense introduction explaining how the low carb diet works and how it could help you manage your weight plus delicious, quick and simple low carb recipes designed to help you initiate and manage weight loss.
Format
Paperback
Publisher
Green Tree/Piatkus/Yellow Kite/W&N/Iota Publishing Limited
Release
May 05, 2022
ISBN
9123894407
ISBN 13
9789123894406

More books from Mark Hyman

Food: What the Heck Should I Eat?

3.9/5 ( ratings)

The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

3.8/5 ( ratings)

The Daniel Plan: 40 Days to a Healthier Life

3.9/5 ( ratings)

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

3.7/5 ( ratings)

Eat Fat, Get Thin

3.8/5 ( ratings)

Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet-One Bite at a Time

4/5 ( ratings)

The Ultra Mind Solution: Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory

4/5 ( ratings)

Ultrametabolism: The Simple Plan for Automatic Weight Loss

3.8/5 ( ratings)

The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

4.1/5 ( ratings)

The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

3.7/5 ( ratings)

The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

3.8/5 ( ratings)

The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

4.2/5 ( ratings)

Rate this book!

Write a review?

loader