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Conscious Breathing: How Shamanic Breathwork Can Transform Your Life

3.6/5 ( ratings)

Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a way to access the most elevated states of consciousness and the deepest states of meditation, author Joy Manne shows how Breathwork can be applied to transpersonal, existential, past life, chakra, Kundalini, shamanic, and other experiences. Using detailed examples, case histories, and exercises, Conscious Breathing covers basic grounding and awareness, advanced breath and body-centered explorations, and explorations of biblical and religious teachings.

Language: English

Pages: 320

Format: Paperback

Publisher: North Atlantic Books

Release: August 13, 2004

ISBN: 1556435320

ISBN 13: 9781556435324

Conscious Breathing: How Shamanic Breathwork Can Transform Your Life

3.6/5 ( ratings)

Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a way to access the most elevated states of consciousness and the deepest states of meditation, author Joy Manne shows how Breathwork can be applied to transpersonal, existential, past life, chakra, Kundalini, shamanic, and other experiences. Using detailed examples, case histories, and exercises, Conscious Breathing covers basic grounding and awareness, advanced breath and body-centered explorations, and explorations of biblical and religious teachings.

Language: English

Pages: 320

Format: Paperback

Publisher: North Atlantic Books

Release: August 13, 2004

ISBN: 1556435320

ISBN 13: 9781556435324

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