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The Pen and Paper Diet: Expanded Metric Edition

3/5 ( ratings)

The Pen and Paper Diet is all about putting weight management skills into your hands. It is easy and lifelong. You don't have to avoid certain foods with this diet. You don't have to take diet pills with this diet. It is based on scientific research. It is an easy eating plan to maintain your ideal weight for the rest of your life. You can eat the types of food you like and still lose weight.

Language: English

Pages: 484

Format: Paperback

Publisher: Lulu.com

Release: May 26, 2008

ISBN: 1435719131

ISBN 13: 9781435719132

The Pen and Paper Diet: Expanded Metric Edition

3/5 ( ratings)

The Pen and Paper Diet is all about putting weight management skills into your hands. It is easy and lifelong. You don't have to avoid certain foods with this diet. You don't have to take diet pills with this diet. It is based on scientific research. It is an easy eating plan to maintain your ideal weight for the rest of your life. You can eat the types of food you like and still lose weight.

Language: English

Pages: 484

Format: Paperback

Publisher: Lulu.com

Release: May 26, 2008

ISBN: 1435719131

ISBN 13: 9781435719132

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