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In the FLO: A 28-day plan working with your monthly cycle to do more and stress less

In the FLO: A 28-day plan working with your monthly cycle to do more and stress less

Alisa Vitti
0/5 ( ratings)
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How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them . In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc. There are specific tips on what to eat and how to exercise depending on what phase you are in—and it works. Women are getting promotions, losing weight, and in one case thus far, literally clearing their endometriosis by using the cycle syncing method.
Language
English
Pages
374
Format
Kindle Edition
Release
January 23, 2020

In the FLO: A 28-day plan working with your monthly cycle to do more and stress less

Alisa Vitti
0/5 ( ratings)
Read Download
How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them . In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc. There are specific tips on what to eat and how to exercise depending on what phase you are in—and it works. Women are getting promotions, losing weight, and in one case thus far, literally clearing their endometriosis by using the cycle syncing method.
Language
English
Pages
374
Format
Kindle Edition
Release
January 23, 2020

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