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The 90-Day Gratitude Journal: An Excellent Way of Connecting with Your Best Self

Brenda Williams

0/5 ( ratings)

Gratitude is expressing appreciation for what you have this moment.

If you're struggling to find something to be thankful for, start small. There are many things to be grateful for, even on our darkest days, but we have to look harder for them. Like digging for buried treasure, it takes effort, but the reward is immense.

Try to identify one good thing like the people in your life, all good things that are available to you in this moment, a supportive person, hot water, a comfy sweater, or even that you're able to read this article.

Gratitude can transform you to a better version of yourself. It can lift you from the vortex of negativity that is sucking the life out of you and give you a renewed sense of purpose and joy.

And the easiest way to practice gratitude is to turn it into a daily habit, specifically by committing to gratitude journaling.

Pages: 110

Format: Paperback

Release: February 22, 2019

ISBN 13: 9781797554235

The 90-Day Gratitude Journal: An Excellent Way of Connecting with Your Best Self

Brenda Williams

0/5 ( ratings)

Gratitude is expressing appreciation for what you have this moment.

If you're struggling to find something to be thankful for, start small. There are many things to be grateful for, even on our darkest days, but we have to look harder for them. Like digging for buried treasure, it takes effort, but the reward is immense.

Try to identify one good thing like the people in your life, all good things that are available to you in this moment, a supportive person, hot water, a comfy sweater, or even that you're able to read this article.

Gratitude can transform you to a better version of yourself. It can lift you from the vortex of negativity that is sucking the life out of you and give you a renewed sense of purpose and joy.

And the easiest way to practice gratitude is to turn it into a daily habit, specifically by committing to gratitude journaling.

Pages: 110

Format: Paperback

Release: February 22, 2019

ISBN 13: 9781797554235

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