This book is a practical guide and a resource for therapists to use as they explore how to integrate mindfulness into counseling and psychotherapy practices. It was written to describe and illustrate the core skills and concepts of the method we call "mindfulness-centered therapies". It is a synthesis of Hakomi, Internal Family Systems and Focusing. It includes on-line access to a two-hour training dvd. In addition throughout the text there are transcripts of client-therapist dialogues that offer concrete examples of how the method works. It includes a selected bibliography on mindfulness and psychotherapy compiled by Gregory J. Johanson, Ph.D.
Pages
320
Format
Paperback
ISBN 13
9780981658506
Mindfulness Centered Therapies: An Integrative Approach
This book is a practical guide and a resource for therapists to use as they explore how to integrate mindfulness into counseling and psychotherapy practices. It was written to describe and illustrate the core skills and concepts of the method we call "mindfulness-centered therapies". It is a synthesis of Hakomi, Internal Family Systems and Focusing. It includes on-line access to a two-hour training dvd. In addition throughout the text there are transcripts of client-therapist dialogues that offer concrete examples of how the method works. It includes a selected bibliography on mindfulness and psychotherapy compiled by Gregory J. Johanson, Ph.D.