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The Alkaline Cure: The Amazing 14 Day Diet and Mindful Eating Plan

Stephan Domenig

3.8/5 ( ratings)

A holistic approach to health and wellness, of how and why our bodies react to certain foods, both positively and negatively. The secret is maintaining the proper acid-alkaline levels through diet, specifically in a 2:1 ratio, so that the digestive system functions at peak performance. More alkaline foods can help us lose weight, gain energy, feel younger and enhance all aspects of mental and physical health.
Included is a simple-to-follow 14-day diet plan with 40 delicious recipes that will revitalise health, reboot metabolism and slow down signs of ageing.

Language: English

Pages: 176

Format: Paperback

Publisher: Modern Books

Release: July 25, 2019

ISBN: 1912827026

ISBN 13: 9781912827022

The Alkaline Cure: The Amazing 14 Day Diet and Mindful Eating Plan

Stephan Domenig

3.8/5 ( ratings)

A holistic approach to health and wellness, of how and why our bodies react to certain foods, both positively and negatively. The secret is maintaining the proper acid-alkaline levels through diet, specifically in a 2:1 ratio, so that the digestive system functions at peak performance. More alkaline foods can help us lose weight, gain energy, feel younger and enhance all aspects of mental and physical health.
Included is a simple-to-follow 14-day diet plan with 40 delicious recipes that will revitalise health, reboot metabolism and slow down signs of ageing.

Language: English

Pages: 176

Format: Paperback

Publisher: Modern Books

Release: July 25, 2019

ISBN: 1912827026

ISBN 13: 9781912827022

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