The Friendship Formula: How to Say Goodbye to Loneliness and Discover Deeper Connection

3.8/5 ( ratings)

The Friendship Formula is a self-help book for anyone age 12 to 112 looking to make friends and deepen their current relationships.

This book is filled with easily-digestible lessons on rich psychological concepts such as emotional attachment, defense mechanisms, and power dynamics, each anchored in my own stories of love and laughter, pain and rejection, rediscovery and renewal. Readers have the chance to dive deep and develop insights about themselves, decipher relational needs in others, and master the interpersonal dance of friendship.

Give someone a friend, and they might be less lonely. Teach someone how to friend, and they will never be lonely again.

Too many of us feel isolated and unwanted. Loneliness truly has become an epidemic. Our little planet has plenty of other issues - war, world hunger, global warming, people who put pineapple on pizza.

And yet, when we fight against issues like world hunger, we don’t just send food to the needy. We teach them how to grow crops, be resourceful, and become self-sufficient. Similarly, The Friendship Formula isn’t just about making friends – it’s about learning the art of friendship:

• Discover the secrets of your psychological self
• Strategize and hone your interpersonal skills
• Master the dance of human connection
• Giggle as you read occasional poop jokes and Star Wars references
• Learn about the true meaning and purpose of friendship

This book comes with research-based and clinically valid concepts to provide readers with a solid educational experience. To learn more about the author, check out KylerShumway.com