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Get fit, feel fantastic!

0/5 ( ratings)

With specific action programs to suit individual schedules and goals, this book -- designed for men and women 40 and over -- details easy ways to live a healthier and more satisfying life -- from eating wisely and exercising effectively to staying mentally sharp and sexually active.

Language: English

Pages: 256

Format: Paperback

Release: December 27, 1999

ISBN 13: 9780762101306

Get fit, feel fantastic!

0/5 ( ratings)

With specific action programs to suit individual schedules and goals, this book -- designed for men and women 40 and over -- details easy ways to live a healthier and more satisfying life -- from eating wisely and exercising effectively to staying mentally sharp and sexually active.

Language: English

Pages: 256

Format: Paperback

Release: December 27, 1999

ISBN 13: 9780762101306

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