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A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-sabi, and More

A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-sabi, and More

Erin Niimi Longhurst
3.8/5 ( ratings)
Read Download
With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro and karada , plus a guide on how to form and nurture good habits, the book includes entries on ikigai , wabi-sabi , shinrinyoku , ikebana , and much more. Richly illustrated, A Little Book of Japanese Contentments is a warm invitation to cultivate contentment in everyday life.
Pages
288
Format
Kindle Edition
Publisher
Chronicle Books LLC
Release
August 28, 2018

A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-sabi, and More

Erin Niimi Longhurst
3.8/5 ( ratings)
Read Download
With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro and karada , plus a guide on how to form and nurture good habits, the book includes entries on ikigai , wabi-sabi , shinrinyoku , ikebana , and much more. Richly illustrated, A Little Book of Japanese Contentments is a warm invitation to cultivate contentment in everyday life.
Pages
288
Format
Kindle Edition
Publisher
Chronicle Books LLC
Release
August 28, 2018

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