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FAT LOSS DIET: Food can kill or change you if you don’t know Bonus 7 day meal plan for faster weight loss By (Weight loss and fat loss Book 2)

FAT LOSS DIET: Food can kill or change you if you don’t know Bonus 7 day meal plan for faster weight loss By (Weight loss and fat loss Book 2)

Maggie Jackson
0/5 ( ratings)
Not everything that is edible should be eaten. certain types of food can kill you while some can heal you.
You can do exercises, work outs or even go for surgery to lose weight but if you get it wrong on what to eat to trim the fat, then you have actually failed this whole weight loss thing.
A lot of lives has been lost through illnesses related to overweight. It is no longer fun to keep on accumulating fat in the body because it is not healthy.
Risk of having a lot of fat in your body include:
-High blood pressure
-High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides
-Type 2 diabetes
-Coronary heart disease
-Stroke
-Gallbladder disease
-Osteoarthritis
-Sleep apnea and breathing problems
-Some cancers
-Low quality of life
-Mental illness such as clinical depression, anxiety, and other mental disorders
-Body pain and difficulty with physical functioning
-cardiovascular disease
-musculoskeletal disorders like osteoarthritis, and some cancers
. These conditions cause premature
death and substantial disability.
That is why this guide was written to help you select the right foods to eat, foods which will keep you healthy all the time and not kill you.
Enjoy.
Pages
53
Format
Kindle Edition

FAT LOSS DIET: Food can kill or change you if you don’t know Bonus 7 day meal plan for faster weight loss By (Weight loss and fat loss Book 2)

Maggie Jackson
0/5 ( ratings)
Not everything that is edible should be eaten. certain types of food can kill you while some can heal you.
You can do exercises, work outs or even go for surgery to lose weight but if you get it wrong on what to eat to trim the fat, then you have actually failed this whole weight loss thing.
A lot of lives has been lost through illnesses related to overweight. It is no longer fun to keep on accumulating fat in the body because it is not healthy.
Risk of having a lot of fat in your body include:
-High blood pressure
-High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides
-Type 2 diabetes
-Coronary heart disease
-Stroke
-Gallbladder disease
-Osteoarthritis
-Sleep apnea and breathing problems
-Some cancers
-Low quality of life
-Mental illness such as clinical depression, anxiety, and other mental disorders
-Body pain and difficulty with physical functioning
-cardiovascular disease
-musculoskeletal disorders like osteoarthritis, and some cancers
. These conditions cause premature
death and substantial disability.
That is why this guide was written to help you select the right foods to eat, foods which will keep you healthy all the time and not kill you.
Enjoy.
Pages
53
Format
Kindle Edition

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