4 Books Collection Set: Nosh Gluten Free; True Roots; Blood Sugar Diet for Beginners; Everyday Dairy-Free Cookbook

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Nosh gluten free, true roots, blood sugar diet and everyday dairy-free cookbook 4 books collection set.

Description:-
Nosh Gluten-Free:
A No-Fuss, Everyday Gluten-Free Cookbook from the May Family Say goodbye to boring GF meals. Enjoy hassle-free, everyday recipes. Make meals friends & family will also love. Be inspired by mouth-watering photos with every recipe. Joy, the author of bestselling Nosh for Students, started writing this book for GF friends and people who had requested GF recipes.

True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar.
In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult―a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.

Lose Weight For Good: Blood Sugar Diet For Beginners
Delicious low calorie, low carb Mediterranean style recipes

The Everyday Dairy-Free Cookbook - Recipes for Lactose Intolerants
Lactose is the primary sugar found in milk. Digestion of lactose requires the enzyme lactase, which breaks lactose into simple sugars. When the intestine produces little or no lactase, milk sugar is not digested. New-born babies require high intestinal lactase levels for survival. Later in life though about two-thirds of all people lose the ability to procuce lactase. Most of the people who keep producing it throughout adulthood are those of European ancestry but in other ethnic groups - Mexican, Jewish, African, Asian and Native American - 75 to 100 percent of adults are lactose intolerant.