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The World's Fittest Book / Your Ultimate Body Transformation Plan / Bodybuilding Cookbook (3-Book Collection Set)

The World's Fittest Book / Your Ultimate Body Transformation Plan / Bodybuilding Cookbook (3-Book Collection Set)

CookNation
4/5 ( ratings)
Read Download
The World's Fittest Book: Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource. Your Ultimate Body Transformation Plan: Get into the best shape of your life—in just 12 weeks The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.

This is an exercise book for men who want something a little bit special—a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.

Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013—Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body. BodyBuilding Cookbook: Ripped Recipes: Build Muscle. Burn Fat. Get Shredded....Chef in the Kitchen: Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining.
Format
Paperback
Publisher
Sphere/Harper Thorsons/Bell & Mackenzie Publishing
Release
May 11, 2022
ISBN
9123671904
ISBN 13
9789123671908

The World's Fittest Book / Your Ultimate Body Transformation Plan / Bodybuilding Cookbook (3-Book Collection Set)

CookNation
4/5 ( ratings)
Read Download
The World's Fittest Book: Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource. Your Ultimate Body Transformation Plan: Get into the best shape of your life—in just 12 weeks The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.

This is an exercise book for men who want something a little bit special—a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.

Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013—Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body. BodyBuilding Cookbook: Ripped Recipes: Build Muscle. Burn Fat. Get Shredded....Chef in the Kitchen: Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining.
Format
Paperback
Publisher
Sphere/Harper Thorsons/Bell & Mackenzie Publishing
Release
May 11, 2022
ISBN
9123671904
ISBN 13
9789123671908

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