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Started reading this when I was struggling to deal with the global pandemic and the media barrage that I found myself addicted to. My husband, ever the realist, suggested this book to me. Overall, I enjoyed the approach to teaching yourself “factfulness” practice in your every day life. There were some parts that were a little too Utilitarian for me, but the anecdotes in the book were highly valuable to the reader to illustrate the need for training our brains to seek logic and reason over fear
A great book, gives you a new perspective on how to interpret view the world. Provides a set of useful tools that help you evaluate information.
