Food choice in a capitalist, exploitative and unsustainable food system isn't easy. This booklet's the culmination of years of being active around food - cooking, growing, mutual aid and community projects, promoting vegan ism, studying nutrition, autonomous health, and trying to make sense of all the connections including : our curent food system, social determinants of health, nutritional science, omnivores vs herbivores, developing more intuitive eating, plus new recipes .
Food choice in a capitalist, exploitative and unsustainable food system isn't easy. This booklet's the culmination of years of being active around food - cooking, growing, mutual aid and community projects, promoting vegan ism, studying nutrition, autonomous health, and trying to make sense of all the connections including : our curent food system, social determinants of health, nutritional science, omnivores vs herbivores, developing more intuitive eating, plus new recipes .