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Carbs & Cals Carb & Calorie Counter and Calorie Counter 2 Books Bundle Collection - Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!, All Common Food Types, All About Calories, Plan for a Healthy Life

0/5 ( ratings)

Carbs & Cals Carb & Calorie Counter and Calorie Counter 2 Books Bundle Collection - Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!, All Common Food Types, All About Calories, Plan for a Healthy Life. Description:- Calorie Counter: All Common Food Types, All About Calories, Plan for a Healthy Life The essential companion to our "Quick and Easy, Proven Recipes" range, "Calorie Counter" is an invaluable guide to keeping track of your calorie intake – whether you need to lose weight or simply want to maintain your figure. The book begins with useful information on what calories are, how many you need, how to eat a healthy diet and tips on losing weight. It then provides easy-to-use lists of foods and drinks, organized by type of food, providing the calorie content per portion and per 100 g, along with the fat content per 100 g and a 'health rating' to aid you in all-round healthy eating. Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. With up to 6 portion photos for each food item, choosing sensible portion sizes is quick and easy! The essential resource for diabetes management, weight loss, portion control and healthy eating. FEATURES: * Over 1,700 food & drink photos * Nutrients in colour-coded circles * Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day * Introduction on healthy eating, nutrients, weight loss & diabetes * NEW! Updated nutritional values * NEW! Tables showing nutritional values per 100g for selected foods.

Format: Paperback

ISBN: 9123467541

ISBN 13: 9789123467549

Carbs & Cals Carb & Calorie Counter and Calorie Counter 2 Books Bundle Collection - Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!, All Common Food Types, All About Calories, Plan for a Healthy Life

0/5 ( ratings)

Carbs & Cals Carb & Calorie Counter and Calorie Counter 2 Books Bundle Collection - Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!, All Common Food Types, All About Calories, Plan for a Healthy Life. Description:- Calorie Counter: All Common Food Types, All About Calories, Plan for a Healthy Life The essential companion to our "Quick and Easy, Proven Recipes" range, "Calorie Counter" is an invaluable guide to keeping track of your calorie intake – whether you need to lose weight or simply want to maintain your figure. The book begins with useful information on what calories are, how many you need, how to eat a healthy diet and tips on losing weight. It then provides easy-to-use lists of foods and drinks, organized by type of food, providing the calorie content per portion and per 100 g, along with the fat content per 100 g and a 'health rating' to aid you in all-round healthy eating. Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. With up to 6 portion photos for each food item, choosing sensible portion sizes is quick and easy! The essential resource for diabetes management, weight loss, portion control and healthy eating. FEATURES: * Over 1,700 food & drink photos * Nutrients in colour-coded circles * Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day * Introduction on healthy eating, nutrients, weight loss & diabetes * NEW! Updated nutritional values * NEW! Tables showing nutritional values per 100g for selected foods.

Format: Paperback

ISBN: 9123467541

ISBN 13: 9789123467549

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