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Tai Chi Theory and Martial Power: Advanced Yang Style Tai Chi Chaun

Tai Chi Theory and Martial Power: Advanced Yang Style Tai Chi Chaun

Alan Dougall
4.1/5 ( ratings)
Tai Chi Theory & Martial Power is the next level in Tai Chi Chuan training. This book is written especially for those who have learned the form, begun Pushing Hands, and now want to develop and refine their Tai Chi skills.Tai Chi Theory & Martial Power focuses on the martial essence of Tai Chi Chuan, an aspect many other books ignore. This book explores in depth the subject of Jing , general Tai Chi theory, and the application of Chi in the Tai Chi form. Because Jing training is essential to martial Tai Chi, this work is a valuable reference that no serious practitioner should be without.A comprehensive training plan for Jing development.Understand the difference between true Jing and Li .Learn how to accumulate Chi and Jing in the Tai Chi postures.Discover the essential role your mind plays in Tai Chi and Jing practice.Includes a special selection of Tai Chi poems , translated and with commentary by Dr. Yang.
Language
English
Pages
288
Format
Paperback
Publisher
YMAA Publication Center
Release
November 05, 1996
ISBN
1886969434
ISBN 13
9781886969438

Tai Chi Theory and Martial Power: Advanced Yang Style Tai Chi Chaun

Alan Dougall
4.1/5 ( ratings)
Tai Chi Theory & Martial Power is the next level in Tai Chi Chuan training. This book is written especially for those who have learned the form, begun Pushing Hands, and now want to develop and refine their Tai Chi skills.Tai Chi Theory & Martial Power focuses on the martial essence of Tai Chi Chuan, an aspect many other books ignore. This book explores in depth the subject of Jing , general Tai Chi theory, and the application of Chi in the Tai Chi form. Because Jing training is essential to martial Tai Chi, this work is a valuable reference that no serious practitioner should be without.A comprehensive training plan for Jing development.Understand the difference between true Jing and Li .Learn how to accumulate Chi and Jing in the Tai Chi postures.Discover the essential role your mind plays in Tai Chi and Jing practice.Includes a special selection of Tai Chi poems , translated and with commentary by Dr. Yang.
Language
English
Pages
288
Format
Paperback
Publisher
YMAA Publication Center
Release
November 05, 1996
ISBN
1886969434
ISBN 13
9781886969438

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