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Eat Responsively: Rethink How You Eat

Eat Responsively: Rethink How You Eat

Sarah Wells
0/5 ( ratings)
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Eat Responsively gives a fresh new perspective on diets, health, and fitness. Simplified concepts provide new insight for anyone who has struggled with weight-loss, or weight gain. Through real life examples and experiences, Jeremy shares what he has learned over the last decade in his own health journey. Virtually anyone can implement the tips and techniques outlined in this easy-to-read book and see success in their own life. Eat Responsively documents a transformation from an unhealthy and out of shape 20 something into a fit and healthy father by the age of 30. The world of health, fitness, and dieting is demystified. The web of confusion and clutter surrounding calorie counting, and weight loss is untangled.
Pages
84
Format
Kindle Edition

Eat Responsively: Rethink How You Eat

Sarah Wells
0/5 ( ratings)
Read Download
Eat Responsively gives a fresh new perspective on diets, health, and fitness. Simplified concepts provide new insight for anyone who has struggled with weight-loss, or weight gain. Through real life examples and experiences, Jeremy shares what he has learned over the last decade in his own health journey. Virtually anyone can implement the tips and techniques outlined in this easy-to-read book and see success in their own life. Eat Responsively documents a transformation from an unhealthy and out of shape 20 something into a fit and healthy father by the age of 30. The world of health, fitness, and dieting is demystified. The web of confusion and clutter surrounding calorie counting, and weight loss is untangled.
Pages
84
Format
Kindle Edition

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