Create a calm and centered way of life through the ancient practice of meditation. In this beginner's guide one will learn to properly set up for meditation as well as an easy and approachable step by step guide to creating a personalized meditation practice.
Language
English
Pages
6
Format
Kindle Edition
Release
September 03, 2016
A Beginner's Guide To Meditation: Quiet your mind through the hustle and bustle of business.
Create a calm and centered way of life through the ancient practice of meditation. In this beginner's guide one will learn to properly set up for meditation as well as an easy and approachable step by step guide to creating a personalized meditation practice.