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Overcoming Anxiety, Worry, and Fear

Gregory L. Jantz

3.9/5 ( ratings)

Compassionate, Practical Approach to Coping with and Eliminating Anxiety

Fretting over seemingly inconsequential daily headaches? Constantly worrying about family members' health or safety? Weighed down by negativity from the 24-hour news cycle? It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.

Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can "be anxious about nothing" . Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.

Language: English

Pages: 224

Format: Paperback

Publisher: Fleming H. Revell Company

Release: July 19, 2016

ISBN: 0800727231

ISBN 13: 9780800727239

Overcoming Anxiety, Worry, and Fear

Gregory L. Jantz

3.9/5 ( ratings)

Compassionate, Practical Approach to Coping with and Eliminating Anxiety

Fretting over seemingly inconsequential daily headaches? Constantly worrying about family members' health or safety? Weighed down by negativity from the 24-hour news cycle? It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.

Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can "be anxious about nothing" . Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.

Language: English

Pages: 224

Format: Paperback

Publisher: Fleming H. Revell Company

Release: July 19, 2016

ISBN: 0800727231

ISBN 13: 9780800727239

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