So many books have been written on the subject of carb cycling for bodybuilders and athletes, and not many have been written for the average person.
Most of these books contain the science behind the diet, which can often lead to people becoming discouraged and giving up before they even start.
But what if you’re a woman that just wants to lose a couple of pounds or fit into that bikini that has been hidden away for the past couple of years.
Well this book is for you.
I will try to explain carb cycling in a way that the average person can understand.
I will not be talking about the science behind this diet, just the plain facts and why this diet will work.
I have included a full nutritional guide in this book to help you choose the right foods, which will help you to get the most out of your carb cycling plan.
So many books have been written on the subject of carb cycling for bodybuilders and athletes, and not many have been written for the average person.
Most of these books contain the science behind the diet, which can often lead to people becoming discouraged and giving up before they even start.
But what if you’re a woman that just wants to lose a couple of pounds or fit into that bikini that has been hidden away for the past couple of years.
Well this book is for you.
I will try to explain carb cycling in a way that the average person can understand.
I will not be talking about the science behind this diet, just the plain facts and why this diet will work.
I have included a full nutritional guide in this book to help you choose the right foods, which will help you to get the most out of your carb cycling plan.