Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Popular Genres

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Best of Self-Help Sampler

Best of Self-Help Sampler

Russ Harris
0/5 ( ratings)
Read Download
Internationally recognised for publishing informative and accessible books to help improve your wellbeing, Exisle is proud to present a selection of extracts from a few of our bestselling titles.

Featured titles include the international bestseller ?The Happiness Trap: Stop struggling, start living? by Dr Russ Harris; his follow-up book, ?The Reality Slap: How to find fulfilment when life hurts?; last year?s bestselling ?Mindfulness for Life? by Dr Stephen McKenzie and Dr Craig Hassed, ?Release Your Worries: A guide to letting go of stress and anxiety? by Dr Cate Howell and Dr Michelle Murphy; and ?When Happiness is Not Enough: Balancing pleasure and achievement in your life? by Chris Skellett.

The extracts are designed to give you an introduction to our strong stable of talented authors, all experts in their fields, whose books are receiving both critical and popular acclaim.

Exisle is a successful independent publishing house that prides itself on producing books that make a difference in people's lives.

We hope you enjoy this introduction to the best of self-help from Exisle.
Language
English
Pages
140
Format
Kindle Edition

Best of Self-Help Sampler

Russ Harris
0/5 ( ratings)
Read Download
Internationally recognised for publishing informative and accessible books to help improve your wellbeing, Exisle is proud to present a selection of extracts from a few of our bestselling titles.

Featured titles include the international bestseller ?The Happiness Trap: Stop struggling, start living? by Dr Russ Harris; his follow-up book, ?The Reality Slap: How to find fulfilment when life hurts?; last year?s bestselling ?Mindfulness for Life? by Dr Stephen McKenzie and Dr Craig Hassed, ?Release Your Worries: A guide to letting go of stress and anxiety? by Dr Cate Howell and Dr Michelle Murphy; and ?When Happiness is Not Enough: Balancing pleasure and achievement in your life? by Chris Skellett.

The extracts are designed to give you an introduction to our strong stable of talented authors, all experts in their fields, whose books are receiving both critical and popular acclaim.

Exisle is a successful independent publishing house that prides itself on producing books that make a difference in people's lives.

We hope you enjoy this introduction to the best of self-help from Exisle.
Language
English
Pages
140
Format
Kindle Edition

More books from Russ Harris

The Confidence Gap

4/5 ( ratings)

ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy

4.3/5 ( ratings)

The Happiness Trap: How To Stop Struggling And Start Living

4.2/5 ( ratings)

The Illustrated Happiness Trap: How to Stop Struggling and Start Living

4.1/5 ( ratings)

The Reality Slap: Finding Peace and Fulfillment When Life Hurts

4/5 ( ratings)

ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

4.1/5 ( ratings)

Getting Unstuck in ACT: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy

4.3/5 ( ratings)

The Weight Escape: How to Stop Dieting and Start Living

4.4/5 ( ratings)

Stand Up Strummer: A Tale of Sex, Love and Side-effects

3.5/5 ( ratings)

Acceptatie en Commitment Therapie in de Praktijk

4.2/5 ( ratings)

When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy

4.4/5 ( ratings)

The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

4.2/5 ( ratings)

Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy

4.5/5 ( ratings)

La trampa de la felicidad: Deja de sufrir, comienza a vivir

3/5 ( ratings)

ACT in de praktijk

3/5 ( ratings)

Passez à l'ACT : Pratique de la thérapie d'acceptation et d'engagement (Carrefour des psychothérapies) (French Edition)

3/5 ( ratings)

The Reality Slap: How to survive and thrive when life hits hard

3/5 ( ratings)

La trampa de la felicidad: Libérate de la ansiedad. Empieza a vivir

3/5 ( ratings)

La trampa de la felicidad (Edición mexicana): Libérate de la ansiedad. Empieza a vivir (Spanish Edition)

3/5 ( ratings)

The Weight Escape: How to Stop Dieting and Start Living

3/5 ( ratings)

Rate this book!

Write a review?

loader