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Sensory Exercise for Ladies: Mindfulness Activities for Ladies

Charlotte Williams

0/5 ( ratings)

‘‘If you're ready to start living a more mindful, calm, and balanced life, this book is for you. It will guide you through everything you need to know to get started, including exercises, tips, and techniques for creating a mindful life that is truly enjoyable and fulfilling. whether you are new to sensory exercise and mindfulness or have been practicing mindfulness for years, you will find something of value in this book. So, let's begin our journey together and discover the joy of sensory exercise and mindfulness." Let's get started.

Language: English

Pages: 180

Format: Kindle Edition

Release: February 29, 2024

Sensory Exercise for Ladies: Mindfulness Activities for Ladies

Charlotte Williams

0/5 ( ratings)

‘‘If you're ready to start living a more mindful, calm, and balanced life, this book is for you. It will guide you through everything you need to know to get started, including exercises, tips, and techniques for creating a mindful life that is truly enjoyable and fulfilling. whether you are new to sensory exercise and mindfulness or have been practicing mindfulness for years, you will find something of value in this book. So, let's begin our journey together and discover the joy of sensory exercise and mindfulness." Let's get started.

Language: English

Pages: 180

Format: Kindle Edition

Release: February 29, 2024

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