Typical self-defense courses for women are based on assumptions about fighting and self-protection that reflect male attitudes and approaches. As a result, they are constructed of techniques and methods which don't work well for women. This book presents an approach to self-defense which is tailored for women, but also is useful to children and men. Additionally, the use of pressure point self-defense breaks barriers formerly thought insurmountable. A petite woman can, with precision, render a much larger and stronger attacker helpless and/or unconscious thus enabling her to make an escape. This book presents self-defense psychology, principles of economic motion, and practical, virtually effortless self-defense techniques powerfully transforming he perpetrator/ victim encounter.
Typical self-defense courses for women are based on assumptions about fighting and self-protection that reflect male attitudes and approaches. As a result, they are constructed of techniques and methods which don't work well for women. This book presents an approach to self-defense which is tailored for women, but also is useful to children and men. Additionally, the use of pressure point self-defense breaks barriers formerly thought insurmountable. A petite woman can, with precision, render a much larger and stronger attacker helpless and/or unconscious thus enabling her to make an escape. This book presents self-defense psychology, principles of economic motion, and practical, virtually effortless self-defense techniques powerfully transforming he perpetrator/ victim encounter.