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Parenting in the Present Moment: How to Stay Focused on What Really Matters

Parenting in the Present Moment: How to Stay Focused on What Really Matters

Carla Naumburg
4.1/5 ( ratings)
Read Download
This generation of parents is overwhelmed with parenting advice. Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is about paying attention to what is going on with your children and yourself, without judging, freaking out, or thinking everyone should be doing something differently. In Learning to Stay, Naumburg shares what truly matters in parenting — connecting with children in ways that are meaningful to them and you, staying grounded amid the craziness of parenting, and staying present for whatever life throws your way.

With reassuring, compassionate storytelling, she weaves the most current theories — about healthy relationships, compassionate self-care, and mindfulness — throughout vignettes of her own chaotic childhood and parental struggles. She shows how mindfulness creates a solid foundation for any style of parenting, regardless of your cultural background, socioeconomic status, or family structure. She also introduces the STAY model for tough times: Stop whatever it is you’re doing; Take a breath; Attune to your thoughts and those of your child; and Yield.

Parenting is an ongoing journey that constantly challenges every parent. Learning to Stay will helps each family find its own way.
Language
English
Pages
208
Format
Paperback
Publisher
Parallax Press
Release
October 14, 2014
ISBN
1937006832
ISBN 13
9781937006839

Parenting in the Present Moment: How to Stay Focused on What Really Matters

Carla Naumburg
4.1/5 ( ratings)
Read Download
This generation of parents is overwhelmed with parenting advice. Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is about paying attention to what is going on with your children and yourself, without judging, freaking out, or thinking everyone should be doing something differently. In Learning to Stay, Naumburg shares what truly matters in parenting — connecting with children in ways that are meaningful to them and you, staying grounded amid the craziness of parenting, and staying present for whatever life throws your way.

With reassuring, compassionate storytelling, she weaves the most current theories — about healthy relationships, compassionate self-care, and mindfulness — throughout vignettes of her own chaotic childhood and parental struggles. She shows how mindfulness creates a solid foundation for any style of parenting, regardless of your cultural background, socioeconomic status, or family structure. She also introduces the STAY model for tough times: Stop whatever it is you’re doing; Take a breath; Attune to your thoughts and those of your child; and Yield.

Parenting is an ongoing journey that constantly challenges every parent. Learning to Stay will helps each family find its own way.
Language
English
Pages
208
Format
Paperback
Publisher
Parallax Press
Release
October 14, 2014
ISBN
1937006832
ISBN 13
9781937006839

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