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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

David Perlmutter
3.8/5 ( ratings)
Read Download
The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 delicious recipes for complete health and vitality.

Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr. Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
Language
English
Pages
352
Format
Hardcover
Publisher
Little, Brown Spark
Release
September 09, 2014
ISBN
0316334251
ISBN 13
9780316334259

The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

David Perlmutter
3.8/5 ( ratings)
Read Download
The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 delicious recipes for complete health and vitality.

Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr. Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
Language
English
Pages
352
Format
Hardcover
Publisher
Little, Brown Spark
Release
September 09, 2014
ISBN
0316334251
ISBN 13
9780316334259

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