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The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine

3.7/5 ( ratings)

Chinese dietary therapy is one of the most important aspects of Chinese medicine. The Tao of Healthy Eating illuminates the theory and practice of Chinese dietary therapy with emphasis on the concerns and attitudes of Westerners. Commonsense metaphors explain basic Chinese medical theories and their application in preventive and remedial dietary therapy. It features a clear description of the Chinese medical understanding of digestion and all the practical implications of this day-to-day diet. Issues of Western interest are discussed, such as raw versus cooked foods, high cholesterol, food allergies, and candidiasis. It includes the Chinese medical descriptions of 200 Western foods and similar information on vitamins, minerals, and amino acids.

Language: English

Pages: 148

Format: Paperback

Publisher: Blue Poppy Press

Release: February 01, 1998

ISBN: 0936185929

ISBN 13: 9780936185927

The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine

3.7/5 ( ratings)

Chinese dietary therapy is one of the most important aspects of Chinese medicine. The Tao of Healthy Eating illuminates the theory and practice of Chinese dietary therapy with emphasis on the concerns and attitudes of Westerners. Commonsense metaphors explain basic Chinese medical theories and their application in preventive and remedial dietary therapy. It features a clear description of the Chinese medical understanding of digestion and all the practical implications of this day-to-day diet. Issues of Western interest are discussed, such as raw versus cooked foods, high cholesterol, food allergies, and candidiasis. It includes the Chinese medical descriptions of 200 Western foods and similar information on vitamins, minerals, and amino acids.

Language: English

Pages: 148

Format: Paperback

Publisher: Blue Poppy Press

Release: February 01, 1998

ISBN: 0936185929

ISBN 13: 9780936185927

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