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Workbook for The Power of Habit: Why We Do What We Do in Life and Business (A Guide to Charles Duhigg's Book)

Workbook for The Power of Habit: Why We Do What We Do in Life and Business (A Guide to Charles Duhigg's Book)

Insight Publishing Press
0/5 ( ratings)
Read Download
Imagine this : You wake up one morning, realizing that you're caught in a loop of habits that no longer serve you. You yearn for change, for the ability to take control of your daily life. That's when you come across Charles Duhigg's groundbreaking book, "The Power of Habit." His words reveal a powerful framework that can transform lives, enabling individuals to recognize, change, and form habits. Now, with this comprehensive workbook, you can dive deeper into this life-changing exploration of self-transformation. - The science behind habit formation and the habit loop.
- The role of cues, routines, and rewards in shaping our habits.
- The power of Keystone Habits and how they can trigger positive changes in multiple areas of life.
- The impact of social and organizational habits on our behavior.
- Strategies for breaking bad habits and building new ones.
- Harnessing the power of willpower and belief to create lasting change.
Empower yourself to take control of your habits and transform your life. Grab your copy of this comprehensive workbook companion to "The Power of Habit." Embark on a journey of self-discovery, guided by thought-provoking self-reflection and self-evaluation questions. Unleash the power within you to recognize, change, and form habits that align with your values and aspirations.

Start your transformative journey today and unlock the extraordinary potential of habit mastery... Add to cart now.

Please note that this is a companion workbook and is not intended to replace or replicate the original book, "The Power of Habit." Rather, it serves as a powerful tool to enhance your understanding and practical application of the concepts presented by Charles Duhigg.
Language
English
Pages
62
Format
Paperback
Release
July 18, 2023
ISBN 13
9798852642622

Workbook for The Power of Habit: Why We Do What We Do in Life and Business (A Guide to Charles Duhigg's Book)

Insight Publishing Press
0/5 ( ratings)
Read Download
Imagine this : You wake up one morning, realizing that you're caught in a loop of habits that no longer serve you. You yearn for change, for the ability to take control of your daily life. That's when you come across Charles Duhigg's groundbreaking book, "The Power of Habit." His words reveal a powerful framework that can transform lives, enabling individuals to recognize, change, and form habits. Now, with this comprehensive workbook, you can dive deeper into this life-changing exploration of self-transformation. - The science behind habit formation and the habit loop.
- The role of cues, routines, and rewards in shaping our habits.
- The power of Keystone Habits and how they can trigger positive changes in multiple areas of life.
- The impact of social and organizational habits on our behavior.
- Strategies for breaking bad habits and building new ones.
- Harnessing the power of willpower and belief to create lasting change.
Empower yourself to take control of your habits and transform your life. Grab your copy of this comprehensive workbook companion to "The Power of Habit." Embark on a journey of self-discovery, guided by thought-provoking self-reflection and self-evaluation questions. Unleash the power within you to recognize, change, and form habits that align with your values and aspirations.

Start your transformative journey today and unlock the extraordinary potential of habit mastery... Add to cart now.

Please note that this is a companion workbook and is not intended to replace or replicate the original book, "The Power of Habit." Rather, it serves as a powerful tool to enhance your understanding and practical application of the concepts presented by Charles Duhigg.
Language
English
Pages
62
Format
Paperback
Release
July 18, 2023
ISBN 13
9798852642622

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