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How I lost Three Dress Sizes In Three Months

4/5 ( ratings)

This book is a step by step guide to how I lost three dress sizes in three months. As a wife and a mother of two children I thought it would be hard for me to lose the weight I wanted to before I went on a trip of a lifetime to New Zealand. With the help of my son I managed to lose the weight whilst still working a full 9-5 day Monday to Friday, and then coming home, feeding and looking after a busy family, showing that anyone can lose weight if they really want to.

This book includes food diaries, explanations of how to improve your eating, exercise regimes with and tips on how losing weight the way I have done works.

Language: English

Pages: 71

Format: Kindle Edition

Publisher: Chris Walker

Release: March 09, 2013

How I lost Three Dress Sizes In Three Months

4/5 ( ratings)

This book is a step by step guide to how I lost three dress sizes in three months. As a wife and a mother of two children I thought it would be hard for me to lose the weight I wanted to before I went on a trip of a lifetime to New Zealand. With the help of my son I managed to lose the weight whilst still working a full 9-5 day Monday to Friday, and then coming home, feeding and looking after a busy family, showing that anyone can lose weight if they really want to.

This book includes food diaries, explanations of how to improve your eating, exercise regimes with and tips on how losing weight the way I have done works.

Language: English

Pages: 71

Format: Kindle Edition

Publisher: Chris Walker

Release: March 09, 2013

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