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How to Relax

How to Relax

Patricia Carrington
0/5 ( ratings)
1 cassette / 45 minutes
Read by the Author and a supporting cast
Put an end to tension and anxiety in your life - starting today!.
* Learn to reduce stress
* Learn to control everyday pressures
* Relieve tension and anxiety
* Relax fully, sleep more soundly
* Lead a calmer, more productive life.
Using these simple techniques, you'll learn to let go of stress and relax, and you'll gain a fresh perspective on everyday problems. You'll be amazed at the poise and confidence you develop as you rest more easily, sleep more soundly, and feel your best.
Perfect listening while on the road! Who doesn't need to relax?!
Language
English
Format
Audio Cassette
Publisher
Random House Audio
Release
September 02, 1989
ISBN
0394298160
ISBN 13
9780394298160

How to Relax

Patricia Carrington
0/5 ( ratings)
1 cassette / 45 minutes
Read by the Author and a supporting cast
Put an end to tension and anxiety in your life - starting today!.
* Learn to reduce stress
* Learn to control everyday pressures
* Relieve tension and anxiety
* Relax fully, sleep more soundly
* Lead a calmer, more productive life.
Using these simple techniques, you'll learn to let go of stress and relax, and you'll gain a fresh perspective on everyday problems. You'll be amazed at the poise and confidence you develop as you rest more easily, sleep more soundly, and feel your best.
Perfect listening while on the road! Who doesn't need to relax?!
Language
English
Format
Audio Cassette
Publisher
Random House Audio
Release
September 02, 1989
ISBN
0394298160
ISBN 13
9780394298160

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