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Yanni in Words

4.1/5 ( ratings)

From Les Carter, author of The Anger Workbook, The Anger Trap offers instructions for readers who are seeking to be released from this emotional ensnarement. Les Carter strips away the myths and misconceptions about anger to teach how to distinguish between healthy and unhealthy anger so that we may choose or help others choose a better way. By showing the why's and how to's of anger, we see how anger can stem from insecurity, the illusion of control, desire for superiority, and other common yet unrecognized problems. In doing so, we learn practical, useful ways to overcome unhealthy anger and improve relationships.

Language: English

Pages: 318

Format: Hardcover

Publisher: Miramax Books

Release: February 12, 2003

ISBN: 1401351948

ISBN 13: 9781401351946

Yanni in Words

4.1/5 ( ratings)

From Les Carter, author of The Anger Workbook, The Anger Trap offers instructions for readers who are seeking to be released from this emotional ensnarement. Les Carter strips away the myths and misconceptions about anger to teach how to distinguish between healthy and unhealthy anger so that we may choose or help others choose a better way. By showing the why's and how to's of anger, we see how anger can stem from insecurity, the illusion of control, desire for superiority, and other common yet unrecognized problems. In doing so, we learn practical, useful ways to overcome unhealthy anger and improve relationships.

Language: English

Pages: 318

Format: Hardcover

Publisher: Miramax Books

Release: February 12, 2003

ISBN: 1401351948

ISBN 13: 9781401351946

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