Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

The Complete Guide to Vitamins, Herbs, and Supplements: The Holistic Path to Good Health

Winifred Conkling

3.4/5 ( ratings)

The Natural Way to Wellness

Find essential information on hundreds of vitamins, herbs, and supplements --

What will VITAMIN E help cure and how much should I take?

Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily.

Find vitamin, herb, and supplement treatments for hundreds of conditions!

Experiencing migraines? See MAGNESIUM:

There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily.

Learn about possible interactionswith your prescription drugs!

Taking ST. JOHN'S WORT for depression?

It may interfere with amphetamines, diet pills, nasaldecongestants, or allergy medications, causingnausea or high blood pressure.

Here is your comprehensive, portable, one-step guide to all over-thecounter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.

Language: English

Pages: 336

Format: Paperback

Publisher: Avon

Release: December 27, 2005

ISBN: 0060760664

ISBN 13: 9780060760663

The Complete Guide to Vitamins, Herbs, and Supplements: The Holistic Path to Good Health

Winifred Conkling

3.4/5 ( ratings)

The Natural Way to Wellness

Find essential information on hundreds of vitamins, herbs, and supplements --

What will VITAMIN E help cure and how much should I take?

Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily.

Find vitamin, herb, and supplement treatments for hundreds of conditions!

Experiencing migraines? See MAGNESIUM:

There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily.

Learn about possible interactionswith your prescription drugs!

Taking ST. JOHN'S WORT for depression?

It may interfere with amphetamines, diet pills, nasaldecongestants, or allergy medications, causingnausea or high blood pressure.

Here is your comprehensive, portable, one-step guide to all over-thecounter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.

Language: English

Pages: 336

Format: Paperback

Publisher: Avon

Release: December 27, 2005

ISBN: 0060760664

ISBN 13: 9780060760663

More books from Winifred Conkling

Hidden Figures: The True Story of Four Black Women and the Space Race

4.4/5 ( ratings)

Sylvia & Aki

3.9/5 ( ratings)

Votes for Women!: American Suffragists and the Battle for the Ballot

4.1/5 ( ratings)

Radioactive!: How Irène Curie and Lise Meitner Revolutionized Science and Changed the World

3.9/5 ( ratings)

Passenger on the Pearl: The True Story of Emily Edmonson's Flight from Slavery

3.8/5 ( ratings)

Ms. Gloria Steinem: A Life

3.9/5 ( ratings)

Smart-Wiring Your Baby's Brain: What You Can Do to Stimulate Your Child During the Critical First Three Years

3.2/5 ( ratings)

Heroism Begins with Her: Inspiring Stories of Bold, Brave, and Gutsy Women in the U.S. Military

3.9/5 ( ratings)

Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery

3.2/5 ( ratings)

Ms. Gloria Steinem: A Life

4.1/5 ( ratings)

What Your Doctor May Not Tell You About(TM) Prostate Cancer: The Breakthrough Information and Treatments That Can Help Save Your Life

3.5/5 ( ratings)

Natural Healing For Children: An Essential Handbook for Parents

3.5/5 ( ratings)

Secrets of Ginkgo

3.5/5 ( ratings)

Secrets of 5-HTP: Nature's Newest Super Supplement

3.5/5 ( ratings)

Secrets of Ginseng: Learn About Nature's Amazing Energy Herb!

3.5/5 ( ratings)

วิธีฝึกเด็กให้ฉลาดและเก่ง ตั้งแต่แรกเกิด - 3 ขวบ ด้วยตัวคุณเอง

3.5/5 ( ratings)

Secrets of Echinacea

3.5/5 ( ratings)

The Expectant Mother's Checklist

3.5/5 ( ratings)

Natural Power Builders: The Pros and Cons

3.5/5 ( ratings)

WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): IBS: Eliminate Your Symptoms and Live a Pain-free, Drug-free Life

3.5/5 ( ratings)

Rate this book!

Write a review?