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Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

Bart Yasso
4/5 ( ratings)
Read Download
The first dedicated book on marathon and half marathon training from the renowned experts at Runner’s World

Runner’s World Big Book of Marathons gives readers the core essentials of marathon training, nutrition, injury prevention, and more.

The editors of Runner’s World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers’ questions 24/7. This book will include testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner’s dictionary, and sample meal plans. Runner’s World Big Book of Marathons is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.
Language
English
Pages
304
Format
Paperback
Publisher
Rodale Books
Release
June 05, 2012
ISBN
1609616847
ISBN 13
9781609616847

Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

Bart Yasso
4/5 ( ratings)
Read Download
The first dedicated book on marathon and half marathon training from the renowned experts at Runner’s World

Runner’s World Big Book of Marathons gives readers the core essentials of marathon training, nutrition, injury prevention, and more.

The editors of Runner’s World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers’ questions 24/7. This book will include testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner’s dictionary, and sample meal plans. Runner’s World Big Book of Marathons is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.
Language
English
Pages
304
Format
Paperback
Publisher
Rodale Books
Release
June 05, 2012
ISBN
1609616847
ISBN 13
9781609616847

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