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Coloring Books and Opportunities to Express Your Personality

Jimmy Gutierrez

0/5 ( ratings)

Coloring books can also help improve your mental health and reduce symptoms of anxiety and depression. Research has shown that coloring can reduce cortisol - a stress hormone - in the body and increase serotonin levels - a neurotransmitter that helps improve mood.

Language: English

Pages: 76

Format: Paperback

Release: March 21, 2023

ISBN 13: 9798387844096

Coloring Books and Opportunities to Express Your Personality

Jimmy Gutierrez

0/5 ( ratings)

Coloring books can also help improve your mental health and reduce symptoms of anxiety and depression. Research has shown that coloring can reduce cortisol - a stress hormone - in the body and increase serotonin levels - a neurotransmitter that helps improve mood.

Language: English

Pages: 76

Format: Paperback

Release: March 21, 2023

ISBN 13: 9798387844096

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