Wired for Positivity Journal: For 52 Weeks write down 3 things that are great about life right now, Wire Your Brain for Positive Thinking and Feel Good!
Wired for Positivity Journal: For 52 Weeks write down 3 things that are great about life right now, Wire Your Brain for Positive Thinking and Feel Good!
Studies have proven that practising positivity has enormous benefits for mental wellbeing, stress reduction and physical health.
Practising positivity rewires your brain by using its natural neuroplasticity to give an effortless happy outlook.
Simply write down 3 things that are great about life each day of the year. These can be big or small things that happened to you, someone else or things that you like.
See for yourself how you transform into the happiest version of yourself simply by taking a few minutes each day to practise positivity!
The features of this book
- 52 x 7 sections for you to record positive thoughts and what you've noticed regarding changes in daily thoughts / feelings
- Stunning Paperback Design
- Easy to write on lined paper with generous writing space
Language
English
Pages
108
Format
Paperback
Release
May 15, 2022
ISBN 13
9780645498158
Wired for Positivity Journal: For 52 Weeks write down 3 things that are great about life right now, Wire Your Brain for Positive Thinking and Feel Good!
Studies have proven that practising positivity has enormous benefits for mental wellbeing, stress reduction and physical health.
Practising positivity rewires your brain by using its natural neuroplasticity to give an effortless happy outlook.
Simply write down 3 things that are great about life each day of the year. These can be big or small things that happened to you, someone else or things that you like.
See for yourself how you transform into the happiest version of yourself simply by taking a few minutes each day to practise positivity!
The features of this book
- 52 x 7 sections for you to record positive thoughts and what you've noticed regarding changes in daily thoughts / feelings
- Stunning Paperback Design
- Easy to write on lined paper with generous writing space