Specifically covers a wide spectrum of sports, providing players with advice on determining sports nutrition needs and on developing a nutrition program to increase energy and endurance, with information on fitness, level of play, and injuries.
Showing the relation between nutrition and exercise, this book should be at everybody`s side, for a long, healthy life.
Specifically covers a wide spectrum of sports, providing players with advice on determining sports nutrition needs and on developing a nutrition program to increase energy and endurance, with information on fitness, level of play, and injuries.
Showing the relation between nutrition and exercise, this book should be at everybody`s side, for a long, healthy life.