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The Body Conditioning

The Body Conditioning

Keneth France
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Heart attack killed author/runner Jim Fixx and cut short the carrer of tennis player Arthur Ashe. Are you running a similar risk? Many exercisers are. Body Conditioning shows how to evaluate any kind of workout and how most aerobic exercisses can decrease their risk of heart attack. It includes benefits of exercise, exercise level, kinds of aerobic exercises, collecting data, developing a healthy exercise program and setting goals for the various exercise programs such as aerobic dancing, swimming, walking, cycling, and running,
Language
Portuguese
Pages
178
Format
Paperback
Publisher
Green Dragon Publishing Group
Release
July 26, 2010
ISBN
0893344974
ISBN 13
9780893344979

The Body Conditioning

Keneth France
0/5 ( ratings)
Read Download
Heart attack killed author/runner Jim Fixx and cut short the carrer of tennis player Arthur Ashe. Are you running a similar risk? Many exercisers are. Body Conditioning shows how to evaluate any kind of workout and how most aerobic exercisses can decrease their risk of heart attack. It includes benefits of exercise, exercise level, kinds of aerobic exercises, collecting data, developing a healthy exercise program and setting goals for the various exercise programs such as aerobic dancing, swimming, walking, cycling, and running,
Language
Portuguese
Pages
178
Format
Paperback
Publisher
Green Dragon Publishing Group
Release
July 26, 2010
ISBN
0893344974
ISBN 13
9780893344979

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