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The Get With The Program! Guide to Fast Food and Family Restaurants

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The fitness guru presents a companion volume to his best-selling Get With the Program! Guide to Good Eating that explains how to apply the principles of the four-part program--diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to make good food choices while eating out. Original. 200,000 first printing.

Language: English

Pages: 168

Format: Paperback

Release: January 01, 2003

ISBN 13: 9780743256216

The Get With The Program! Guide to Fast Food and Family Restaurants

0/5 ( ratings)

The fitness guru presents a companion volume to his best-selling Get With the Program! Guide to Good Eating that explains how to apply the principles of the four-part program--diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to make good food choices while eating out. Original. 200,000 first printing.

Language: English

Pages: 168

Format: Paperback

Release: January 01, 2003

ISBN 13: 9780743256216

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