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Vivir Sin Nervios / Living without Nerves (Bolsillo)

3/5 ( ratings)

With her usual directness, Carmela Paris shows us how to achieve inner peace when our world seems to spin out of control- when our work, our family, our significant other, and our general surroundings create situations that surpass us. In this book, she explains the most common causes for nervous conditions and stress and shows us how to combat them with ease, by unlocking the tools and mechanisms that we already posses within our bodies. The book also contains enlightening real-life stories and practical exercises to face everyday difficulties and situations that generate stress.

Pages: 240

Format: Paperback

Publisher: Rba

Release: January 01, 2007

ISBN: 8478718699

ISBN 13: 9788478718696

Vivir Sin Nervios / Living without Nerves (Bolsillo)

3/5 ( ratings)

With her usual directness, Carmela Paris shows us how to achieve inner peace when our world seems to spin out of control- when our work, our family, our significant other, and our general surroundings create situations that surpass us. In this book, she explains the most common causes for nervous conditions and stress and shows us how to combat them with ease, by unlocking the tools and mechanisms that we already posses within our bodies. The book also contains enlightening real-life stories and practical exercises to face everyday difficulties and situations that generate stress.

Pages: 240

Format: Paperback

Publisher: Rba

Release: January 01, 2007

ISBN: 8478718699

ISBN 13: 9788478718696

More books from Carmela Paris

Vivir sin nervios (MANUALES INTEGRAL)

Superarse con la autohipnosis. Técnicas para alcanzar objetivos en la vida diaria

Cuida tus ojos

Cuida tus ojos: Métodos naturales para ver bien sin gafas (SALUD) (Spanish Edition)

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