Americans are sleeping less than ever. Our bodies have specific needs for rest, and the environment that surrounds us plays an important part in meeting those needs. That’s why our sleeping spaces should be functional, comfortable, nurturing, pleasing to the eye and most of all, restful. This guide was created to help you plan a restful bedroom - regardless of your decorating style.
Language
English
Pages
36
Format
Kindle Edition
Release
October 22, 2016
The Relaxing Bedroom: Create Healthy Sleep Habits and a Restful Retreat For Better Sleep
Americans are sleeping less than ever. Our bodies have specific needs for rest, and the environment that surrounds us plays an important part in meeting those needs. That’s why our sleeping spaces should be functional, comfortable, nurturing, pleasing to the eye and most of all, restful. This guide was created to help you plan a restful bedroom - regardless of your decorating style.