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Teach'n Beginning Offensive Boxing Free Flow Handbook (Series 4 Free Flow Books 20)

Teach'n Beginning Offensive Boxing Free Flow Handbook (Series 4 Free Flow Books 20)

Bob Swope
1/5 ( ratings)
This is a practical Handbook for youth Boxing coaches, parents, and kids. It has 163 individual pictures and illustration variations to look at. All the drills and activities are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started. It also has conditioning training, shadow boxing, Mitt work, Bag work, partner work, sparring work, and a progressive stair step guide for learning.
Language
English
Pages
110
Format
Kindle Edition
Release
April 05, 2012

Teach'n Beginning Offensive Boxing Free Flow Handbook (Series 4 Free Flow Books 20)

Bob Swope
1/5 ( ratings)
This is a practical Handbook for youth Boxing coaches, parents, and kids. It has 163 individual pictures and illustration variations to look at. All the drills and activities are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started. It also has conditioning training, shadow boxing, Mitt work, Bag work, partner work, sparring work, and a progressive stair step guide for learning.
Language
English
Pages
110
Format
Kindle Edition
Release
April 05, 2012

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