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The Book of Smoothie Recipes: Deceptively Low Calorie Smoothie Recipes for Weight Loss and Health: A Smoothie Cookbook of Easy, Healthy and Delicious Fruit Smoothies for Your Diet

The Book of Smoothie Recipes: Deceptively Low Calorie Smoothie Recipes for Weight Loss and Health: A Smoothie Cookbook of Easy, Healthy and Delicious Fruit Smoothies for Your Diet

Sandra Shillington
0/5 ( ratings)
Read Download
Cutting your calories and looking for low calorie, delicious treats?
Are you following a weight loss diet such as Weight Watchers? At 300 calories or less, these easy to make smoothie recipes taste like your splurging. You’ll feel like you’re indulging with smoothie recipes such as Salted Caramel, Berry Pie and Creamy Vanilla Bean Cupcake, but you won’t break the calorie bank! Too busy for breakfast? Too busy for lunch? Too tired to cook?
Have a satisfying healthy smoothie instead! These smoothie recipes help you create a quick, and delicious snack or meal. The recipes in this book tempt you with delicious flavors, while keeping your calorie intake down and your nutrient level up. Smoothies are a simple way to make a positive change to your lifestyle, so you can have more energy and vitality. If you’re in a rush, smoothies are a healthy alternative for a meal on the go.
Use your blender to make creations such as Creamy Orange Coconut and Nectarine Mint. Make kid friendly smoothies such as Oatmeal Chocolate Chip Cookie Dough and Banana Nut Muffin. Lose weight with low fat, fiber rich, low calorie recipes for weight-loss and health. Detox your system and restore balance through the power of smoothies. Improve your health and strengthen your immune system. If you’re looking to improve your health, smoothies offer the following benefits in one convenient Blend Like the Pros You’ll learn how to use the right tools to become an accomplished at home smoothie maker. Discover tips and tricks to get the right smoothie texture, and how to choose the right liquid according to your nutritional needs. You’ll also learn about the differences between the various protein powders available along with a variety of additional healthy ingredients you can add to boost their nutritional value. This book also provides a description of the various choices of sweeteners that can be used in smoothies made at home. Calorie Counts Included for Each Recipe This smoothie recipe book includes a calorie count for each ingredient, along with total calorie count for each smoothie, so you can incorporate these recipes into your weight loss or health plan. With pictures throughout, these recipes are easy to follow, and the ingredients are readily available. From potassium rich bananas, to free radical fighting blueberries, to juicy mango, you’ll find delicious natural ingredients to add to your healthy diet. Save Time + Money By Making Smoothies at Home If you’re looking for an easy way to reduce your calorie intake without sacrificing nutrition, The Book of Smoothie Recipes is your guide to quick, tasty smoothies that provide protein, fiber and vitamins in one convenient serving. Naturally packed with superfoods and antioxidants from fresh fruits and vegetables, smoothies are one of the easiest and tastiest way to improve your health and have glowing skin and hair. The recipes in this book will make it easy to start making your own smoothies at home on a daily basis and to get an extra boost of vitamins, nutrients, and antioxidants so that you can lose weight in a healthy way.
Language
English
Pages
38
Format
Kindle Edition
Release
October 25, 2012

The Book of Smoothie Recipes: Deceptively Low Calorie Smoothie Recipes for Weight Loss and Health: A Smoothie Cookbook of Easy, Healthy and Delicious Fruit Smoothies for Your Diet

Sandra Shillington
0/5 ( ratings)
Read Download
Cutting your calories and looking for low calorie, delicious treats?
Are you following a weight loss diet such as Weight Watchers? At 300 calories or less, these easy to make smoothie recipes taste like your splurging. You’ll feel like you’re indulging with smoothie recipes such as Salted Caramel, Berry Pie and Creamy Vanilla Bean Cupcake, but you won’t break the calorie bank! Too busy for breakfast? Too busy for lunch? Too tired to cook?
Have a satisfying healthy smoothie instead! These smoothie recipes help you create a quick, and delicious snack or meal. The recipes in this book tempt you with delicious flavors, while keeping your calorie intake down and your nutrient level up. Smoothies are a simple way to make a positive change to your lifestyle, so you can have more energy and vitality. If you’re in a rush, smoothies are a healthy alternative for a meal on the go.
Use your blender to make creations such as Creamy Orange Coconut and Nectarine Mint. Make kid friendly smoothies such as Oatmeal Chocolate Chip Cookie Dough and Banana Nut Muffin. Lose weight with low fat, fiber rich, low calorie recipes for weight-loss and health. Detox your system and restore balance through the power of smoothies. Improve your health and strengthen your immune system. If you’re looking to improve your health, smoothies offer the following benefits in one convenient Blend Like the Pros You’ll learn how to use the right tools to become an accomplished at home smoothie maker. Discover tips and tricks to get the right smoothie texture, and how to choose the right liquid according to your nutritional needs. You’ll also learn about the differences between the various protein powders available along with a variety of additional healthy ingredients you can add to boost their nutritional value. This book also provides a description of the various choices of sweeteners that can be used in smoothies made at home. Calorie Counts Included for Each Recipe This smoothie recipe book includes a calorie count for each ingredient, along with total calorie count for each smoothie, so you can incorporate these recipes into your weight loss or health plan. With pictures throughout, these recipes are easy to follow, and the ingredients are readily available. From potassium rich bananas, to free radical fighting blueberries, to juicy mango, you’ll find delicious natural ingredients to add to your healthy diet. Save Time + Money By Making Smoothies at Home If you’re looking for an easy way to reduce your calorie intake without sacrificing nutrition, The Book of Smoothie Recipes is your guide to quick, tasty smoothies that provide protein, fiber and vitamins in one convenient serving. Naturally packed with superfoods and antioxidants from fresh fruits and vegetables, smoothies are one of the easiest and tastiest way to improve your health and have glowing skin and hair. The recipes in this book will make it easy to start making your own smoothies at home on a daily basis and to get an extra boost of vitamins, nutrients, and antioxidants so that you can lose weight in a healthy way.
Language
English
Pages
38
Format
Kindle Edition
Release
October 25, 2012

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