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Vivir Sin Nervios (Living Anxiety-Free)

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Problems at work, arguments, and hurdles, put a daily price on our nerves. In this book, Carmela Par?'s teaches us that we all can face these situations and restore peace with our own body's resources. Vivir sin nervios explains the most frequent causes of stress and proposes an effective method to fight it narrating testimonies and introducing practical exercises to learn to live calmly.

Language: Spanish

Pages: 240

Format: Paperback

Publisher: Integral Publishing

Release: March 01, 2004

ISBN: 8479014741

ISBN 13: 9788479014742

Vivir Sin Nervios (Living Anxiety-Free)

0/5 ( ratings)

Problems at work, arguments, and hurdles, put a daily price on our nerves. In this book, Carmela Par?'s teaches us that we all can face these situations and restore peace with our own body's resources. Vivir sin nervios explains the most frequent causes of stress and proposes an effective method to fight it narrating testimonies and introducing practical exercises to learn to live calmly.

Language: Spanish

Pages: 240

Format: Paperback

Publisher: Integral Publishing

Release: March 01, 2004

ISBN: 8479014741

ISBN 13: 9788479014742

More books from Carmela Paris

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Superarse con la autohipnosis. Técnicas para alcanzar objetivos en la vida diaria

Cuida tus ojos

Cuida tus ojos: Métodos naturales para ver bien sin gafas (SALUD) (Spanish Edition)

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